Jump Higher - Single Leg Jump  8.2.5

Jump Higher - Single Leg Jump 8.2.5

LOYAL Health & Fitness – Freeware – Android
Latest Version
8.2.5
Safe to install

Fitivity offers a program aimed at enhancing vertical jumping performance, tailored for both one-legged and two-legged jumpers. This app is specifically designed to develop the muscle groups used in executing single-leg jumps, recognizing that the mechanics differ significantly from those of two-legged jumps. Notably, single-leg jumping involves increased forward momentum and places a greater emphasis on the ankle.

The program includes a comprehensive set of exercises focused on isolating the single leg, such as:

  • Plyometric drills
  • Progression jumping
  • Strength training
  • Upper body training (to enhance jumping momentum)
  • Flexibility training
  • Ankle strength and mobility exercises
  • Fast twitch fiber development
  • Footwork and balance training
  • Control and timing of glute explosions (essential for hip function)
  • Speed and acceleration drills
  • Quadriceps strength exercises
  • Coordination activities
  • Glute-driven hip extension exercises
  • Psoas-driven knee flexion exercises
  • Strengthening hamstrings for optimal swing phase execution

In addition to the structured weekly workouts, Fitivity provides an engaging element known as Fitivity BEATS. This feature enhances the workout experience through dynamic audio mixes by DJs combined with motivating guidance from trainers.

  • Audio instruction from a personal digital trainer
  • Customized weekly workout plans tailored to individual needs
  • HD instructional videos accompanying each workout for technique mastery
  • The option to stream workouts online or download them for offline use

Consideration for Premium Membership:

A Premium membership offers extensive benefits, granting access to Fitivity’s full suite of over 500 applications. Subscribers enjoy all available content across these apps.

With Fitivity Premium, users gain access to thousands of HD videos, 55,000 workouts, and over 10,000 weeks of sports and fitness training.

The subscription allows use on up to five Android devices with a single email address. Monthly subscriptions start at $5.99, providing an affordable option for families or coaches seeking to enhance their team's performance.

Payment will be processed via your Google Play account at the time of purchase, with automatic renewal unless cancellation occurs at least 24 hours before the subscription period ends. No price increase is applied at renewal. Subscription management options are available in Account Settings on Google Play post-purchase, and refunds cannot be issued for any unused portion of the subscription term.

Overview

Jump Higher - Single Leg Jump is a Freeware software in the category Games & Entertainment developed by LOYAL Health & Fitness.

The latest version of Jump Higher - Single Leg Jump is 8.2.5, released on 05/09/2025. It was initially added to our database on 12/28/2024.

Jump Higher - Single Leg Jump runs on the following operating systems: Android.

Jump Higher - Single Leg Jump has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Brainwell - Brain Training

Unlock Your Mind's Potential with Brainwell

Durable Athlete

The Durable Athlete app is a comprehensive training tool designed to support your fitness and health journey. This app is ideal for individuals seeking to incorporate movement and mobility practices into their daily routine, while also …

Joggo - Run Tracker & Coach

Elevate Your Running Experience with Joggo: Your Personal Coach and Tracker

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Pro Kettlebell Workouts

Transform Your Fitness with Pro Kettlebell Workouts

Pull Ups Workout

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body. The pull-up is a functional exercise that targets various upper body muscle groups.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

W Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing
ToDesk ToDesk
Effortless Remote Desktop Management with ToDesk!
OST LA OST LA
Unearth the Art of Sound with OST LA by Mobile
N Native Instruments
Elevate Your Music Production with Native Instruments
LetsVPN LetsVPN
Stay secure and anonymous online with LetsVPN!
C Converseen
Converseen: The Ultimate Image Conversion Tool
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


DVDFab 13.0.4.3

DVDFab: Your All-in-One DVD/Blu-ray Solution!

CMake 4.0.2

Simplify Your Build Process with CMake by Bill Hoffman

MemoMaster 6.0.0.72

Effortless Note Management with MemoMaster

Driver DimSport 2.12.24.2

Unlock the Full Potential of Your Vehicle with Driver DimSport